I'm Birgitta
hello there
qualified nutritional therapist, health coach & founder of menobelly
My passion for helping women through menopause comes from my own personal experiences with the challenges of this life stage. I know firsthand how frustrating it can be to face symptoms like weight gain, mood swings, and fatigue—all while feeling uncertain about how to manage them.
Through my journey and my work with countless women and other supplement brands, I realised a critical truth: There’s a huge gap in holistic, effective menopause support. I wanted to provide a comprehensive solution that combines expert health coaching with premium supplements tailored to tackle the real challenges women face during menopause, including what I was hearing from my clients all the time, help with their menopause belly and hormonal weight gain.
And so began Menobelly.
Sustainable Menopause Solutions Focused on Weight Management, Stress Relief, and Hormonal Balance for Your Unique Journey
At Menobelly, we believe in a holistic approach to menopause that goes beyond just managing symptoms—we aim to empower you to live your best life at every stage. We don’t offer quick fixes, but sustainable solutions tailored to your body and lifestyle. Our focus is on long-term well-being, combining expert advice with personalised strategies that fit your individual needs.
We specialise in three key areas:
Managing Menopause Weight Gain
Effective Menopause Weight Loss Coaching and Supplement to Target Belly Fat and Slim Your Waistline
Hormonal changes during menopause often lead to weight gain, particularly around the abdominal area. We provide effective strategies, along with our premium supplement Menobelly, to address this weight gain and restore balance in your body, helping you feel more comfortable and confident in your own skin.
Reducing Menopausal Symptoms
From Hot Flashes to Mood Swings
Our personalised coaching tackles common menopausal Issues. Our approach focuses on balancing hormones, improving sleep quality, reducing stress, and enhancing emotional well-being. We work with you to develop a personalised plan that helps you feel better every day.
Empowering Lifestyle Changes
We Don’t Just Want You to Survive
Menopause—We Want You to Thrive.
We provide guidance and resources for creating long-lasting lifestyle changes that align with your health goals, boosting your energy, vitality, and strength along the way.
our approach
we want you to thrive during the menopause
As a health coaching and supplement company, we’re dedicated to empowering women to take charge of their health, manage menopause-related symptoms like weight gain, and address the common challenge of the Menopause belly.
We understand that menopause is a significant life transition, one that comes with a mix of physical, emotional, and mental changes. Our mission is simple: to provide practical solutions, expert guidance, and premium supplements that help women not only survive menopause but truly thrive during it.
At Menobelly, we’re here to support you through every step of your journey, offering tools that are sustainable, empowering, and tailored to your unique needs.
our philosophy
We Believe menopause doesn't have to be a struggle. it's an opportunity for self-care, growth and vitality.
experts in Your Menopause Wellness Journey
why choose us
expert guidance:
With years of experience in holistic wellness, we’re passionate about providing the guidance you need to thrive during menopause.
Personalised Plans:
Holistic Solutions:
Our approach focuses on sustainable, long-term lifestyle changes—no quick fixes here. We want to help you feel vibrant and empowered.
We take the time to understand your unique needs, creating tailored solutions to help you meet your health goals.
High-Quality Products:
Our supplements are made from the finest ingredients, chosen for their ability to support your health during this important life stage.
our 'menobelly' supplement
Our menopause weight loss supplement supports hormonal balance, boosts metabolism, and helps reduce belly fat during menopause.
Made with high-quality ingredients, our supplement is designed to help you feel like your best self, inside & out.
find out more >
a natural solution to Menopause belly
Join our community for expert Menopause coaching & high quality supplements to empower your menopause journey
Ready to take control of your menopause health? Reach out to us today and begin your journey toward a healthier, happier you. We’re here to support you every step of the way, helping you transform your experience of menopause into one of empowerment and joy.